Matt Cosgrove 575c BikeErg
20,212
Meters
1:11:40.2
Time
3:32.7
Pace
575
Calories
133
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 46 |
| Revolution Count | 3328 |
| Power/kg | 0.36 |
| Drag Factor | 81 |
June 30, 2023 18:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:40.2 | 20,212 | 3:32.7 | 36 | 425 | 46 | 133 |
| 10:43.6 | 4,192 | 2:33.5 | 97 | 632 | 71 | 108 |
| 13:54.7 | 4,123 | 3:22.4 | 42 | 445 | 51 | 121 |
| 10:35.9 | 4,055 | 2:36.8 | 91 | 612 | 60 | 128 |
| 28:02.5 | 4,037 | 6:56.7 | 5 | 316 | 23 | 143 |
| 8:23.5 | 3,805 | 2:12.3 | 151 | 819 | 71 | 167 |
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Workout Graph
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