Matt Cosgrove 926m row
926
Meters
19:22.1
Time
10:27.4
Pace
52
Calories
67
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 114 |
July 02, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 926 | 10:27.4 | 1 | 304 | 23 | 67 |
| 4:28.0 | 926 | 2:24.7 | 116 | 697 | 23 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Daily Work