Matt Cosgrove 600c row
10,531
Meters
54:19.1
Time
2:34.7
Pace
600
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1187 |
| Drag Factor | 117 |
July 05, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.1 | 10,531 | 2:34.7 | 94 | 625 | 21 | 127 |
| 10:12.4 | 2,117 | 2:24.6 | 116 | 698 | 23 | 123 |
| 11:01.0 | 2,103 | 2:37.1 | 90 | 610 | 21 | 127 |
| 11:04.5 | 2,117 | 2:36.9 | 91 | 611 | 22 | 128 |
| 11:49.5 | 2,100 | 2:48.9 | 73 | 549 | 19 | 131 |
| 10:11.7 | 2,094 | 2:26.0 | 112 | 686 | 24 | 129 |
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Workout Graph
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