Matt Cosgrove 275c BikeErg
9,149
Meters
22:22.1
Time
2:26.6
Pace
275
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 62 |
| Revolution Count | 1399 |
| Power/kg | 1.08 |
| Drag Factor | 95 |
July 07, 2023 22:21:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:22.1 | 9,149 | 2:26.6 | 111 | 737 | 275 | 62 | 134 |
| 6:16.6 | 1,883 | 3:20.0 | 44 | 525 | 55 | 46 | 126 |
| 4:03.7 | 1,808 | 2:14.7 | 143 | 812 | 55 | 68 | 130 |
| 4:08.1 | 1,847 | 2:14.3 | 144 | 798 | 55 | 68 | 134 |
| 3:56.5 | 1,805 | 2:11.0 | 156 | 837 | 55 | 70 | 141 |
| 3:57.1 | 1,807 | 2:11.2 | 155 | 835 | 55 | 70 | 139 |
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Workout Graph
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