Matt Cosgrove 650c BikeErg
24,022
Meters
1:01:39.2
Time
2:33.9
Pace
650
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 59 |
| Revolution Count | 3692 |
| Power/kg | 0.94 |
| Drag Factor | 93 |
July 08, 2023 17:42:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:39.2 | 24,022 | 2:33.9 | 96 | 632 | 650 | 59 | 108 |
| 12:14.0 | 4,794 | 2:33.1 | 98 | 637 | 130 | 60 | 111 |
| 12:05.8 | 4,765 | 2:32.3 | 99 | 644 | 130 | 61 | 102 |
| 12:46.4 | 4,872 | 2:37.3 | 90 | 610 | 130 | 59 | 107 |
| 12:09.8 | 4,775 | 2:32.8 | 98 | 641 | 130 | 60 | 110 |
| 12:23.2 | 4,816 | 2:34.3 | 95 | 629 | 130 | 60 | 114 |
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Workout Graph
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