Matt Cosgrove 250c BikeErg
8,322
Meters
18:45.6
Time
2:15.2
Pace
250
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 68 |
| Revolution Count | 1272 |
| Power/kg | 1.41 |
| Drag Factor | 95 |
July 09, 2023 20:10:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:45.6 | 8,322 | 2:15.2 | 141 | 786 | 68 | 138 |
| 4:13.6 | 1,764 | 2:23.7 | 118 | 705 | 64 | 122 |
| 3:50.2 | 1,648 | 2:19.6 | 128 | 741 | 66 | 142 |
| 3:28.7 | 1,618 | 2:08.9 | 163 | 861 | 71 | 143 |
| 3:37.1 | 1,649 | 2:11.6 | 153 | 827 | 70 | 140 |
| 3:36.0 | 1,643 | 2:11.4 | 154 | 830 | 70 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.