Matt Cosgrove 435c BikeErg
15,504
Meters
37:56.8
Time
2:26.8
Pace
435
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 65 |
| Revolution Count | 2483 |
| Power/kg | 1.11 |
| Drag Factor | 85 |
July 15, 2023 16:12:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:56.8 | 15,504 | 2:26.8 | 111 | 680 | 65 | 114 |
| 8:07.8 | 3,268 | 2:29.2 | 105 | 662 | 66 | 109 |
| 7:59.3 | 3,248 | 2:27.5 | 109 | 674 | 67 | 106 |
| 7:49.3 | 3,218 | 2:25.8 | 113 | 688 | 68 | 111 |
| 7:40.0 | 3,189 | 2:24.2 | 117 | 701 | 66 | 118 |
| 6:20.4 | 2,582 | 2:27.3 | 109 | 676 | 59 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.