Matt Cosgrove 375c row
6,525
Meters
32:06.2
Time
2:27.6
Pace
375
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 121 |
August 02, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 6,525 | 2:27.6 | 109 | 674 | 22 | 131 |
| 5:58.1 | 1,283 | 2:19.5 | 129 | 743 | 24 | 133 |
| 6:34.0 | 1,308 | 2:30.6 | 102 | 652 | 22 | 130 |
| 7:06.2 | 1,314 | 2:42.1 | 82 | 582 | 21 | 120 |
| 6:11.0 | 1,308 | 2:21.8 | 123 | 722 | 24 | 139 |
| 6:16.8 | 1,312 | 2:23.5 | 118 | 706 | 24 | 136 |
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Workout Graph
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