Matt Cosgrove 330c row
5,685
Meters
26:54.6
Time
2:22.0
Pace
330
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 113 |
August 12, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.6 | 5,685 | 2:22.0 | 122 | 720 | 25 | 145 |
| 5:15.4 | 1,171 | 2:14.6 | 143 | 793 | 26 | 152 |
| 5:26.5 | 1,189 | 2:17.3 | 135 | 765 | 26 | 142 |
| 5:44.8 | 1,215 | 2:21.8 | 123 | 721 | 26 | 144 |
| 5:47.6 | 1,223 | 2:22.1 | 122 | 719 | 26 | 143 |
| 4:40.3 | 887 | 2:38.0 | 89 | 605 | 24 | 145 |
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Workout Graph
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