Matt Cosgrove 600c row
10,363
Meters
50:38.7
Time
2:26.6
Pace
600
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 133 |
August 21, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.7 | 10,363 | 2:26.6 | 111 | 682 | 24 | 131 |
| 9:50.9 | 2,060 | 2:23.4 | 119 | 708 | 24 | 128 |
| 10:17.2 | 2,079 | 2:28.4 | 107 | 668 | 24 | 118 |
| 9:55.6 | 2,095 | 2:22.1 | 122 | 719 | 25 | 128 |
| 11:12.8 | 2,089 | 2:41.0 | 84 | 588 | 22 | 141 |
| 9:22.3 | 2,040 | 2:17.8 | 134 | 760 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.