Matt Cosgrove 76m row
76
Meters
0:36.5
Time
4:00.1
Pace
3
Calories
95
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 13 |
| Stroke Count | 7 |
| Drag Factor | 113 |
August 22, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.5 | 76 | 4:00.1 | 25 | 386 | 13 | 95 |
| 0:33.4 | 76 | 3:39.7 | 33 | 413 | 13 | 95 |
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Workout Graph
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