Matt Cosgrove 6000m row
6,000
Meters
27:46.3
Time
2:18.8
Pace
345
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 121 |
September 25, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.3 | 6,000 | 2:18.8 | 131 | 749 | 25 | 135 |
| 5:26.1 | 1,200 | 2:15.8 | 140 | 780 | 25 | 132 |
| 5:33.0 | 2,400 | 2:18.7 | 131 | 750 | 25 | 134 |
| 5:32.6 | 3,600 | 2:18.5 | 132 | 752 | 26 | 137 |
| 5:41.8 | 4,800 | 2:22.4 | 121 | 717 | 25 | 135 |
| 5:32.8 | 6,000 | 2:18.6 | 131 | 751 | 26 | 137 |
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Workout Graph
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6000m