Matt Cosgrove 6000m row
6,000
Meters
27:56.2
Time
2:19.6
Pace
345
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 121 |
September 25, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.2 | 6,000 | 2:19.6 | 128 | 740 | 345 | 25 | 137 |
| 5:30.6 | 1,200 | 2:17.7 | 134 | 762 | 70 | 25 | 132 |
| 5:34.8 | 2,400 | 2:19.5 | 129 | 741 | 69 | 25 | 141 |
| 5:31.7 | 3,600 | 2:18.2 | 133 | 748 | 69 | 26 | 141 |
| 5:46.8 | 4,800 | 2:24.5 | 116 | 705 | 68 | 25 | 131 |
| 5:32.1 | 6,000 | 2:18.3 | 132 | 747 | 69 | 26 | 144 |
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6000m