Matt Cosgrove 377c row
6,435
Meters
29:40.1
Time
2:18.3
Pace
377
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 122 |
October 16, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.1 | 6,435 | 2:18.3 | 132 | 755 | 25 | 142 |
| 5:35.3 | 1,249 | 2:14.2 | 145 | 798 | 26 | 141 |
| 5:45.5 | 1,267 | 2:16.3 | 138 | 775 | 25 | 147 |
| 5:58.4 | 1,286 | 2:19.3 | 129 | 745 | 25 | 141 |
| 6:08.2 | 1,304 | 2:21.1 | 124 | 728 | 25 | 138 |
| 6:03.7 | 1,297 | 2:20.2 | 127 | 737 | 26 | 145 |
| 0:09.0 | 33 | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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