Matt Cosgrove 100c BikeErg
2,482
Meters
4:16.6
Time
1:43.3
Pace
100
Calories
141
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 68 |
| Revolution Count | 292 |
| Power/kg | 3.18 |
| Drag Factor | 209 |
October 23, 2023 20:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:16.6 | 2,482 | 1:43.3 | 317 | 1390 | 68 | 141 |
| 0:58.5 | 531 | 1:50.1 | 262 | 1200 | 64 | 132 |
| 0:50.4 | 493 | 1:42.2 | 328 | 1427 | 69 | 142 |
| 0:50.5 | 494 | 1:42.2 | 328 | 1427 | 69 | 141 |
| 0:50.2 | 492 | 1:42.0 | 329 | 1433 | 69 | 144 |
| 0:47.0 | 473 | 1:39.3 | 357 | 1527 | 72 | 146 |
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Workout Graph
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