Matt Cosgrove 100c BikeErg
2,247
Meters
3:36.3
Time
1:36.2
Pace
100
Calories
150
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| RPM | 73 |
| Revolution Count | 264 |
| Power/kg | 3.69 |
| Drag Factor | 208 |
October 24, 2023 20:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:36.3 | 2,247 | 1:36.2 | 392 | 1650 | 100 | 73 | 150 |
| 0:49.1 | 483 | 1:41.6 | 333 | 1446 | 20 | 68 | 134 |
| 0:42.6 | 447 | 1:35.3 | 404 | 1691 | 20 | 75 | 150 |
| 0:43.8 | 454 | 1:36.4 | 390 | 1641 | 20 | 73 | 154 |
| 0:42.4 | 445 | 1:35.2 | 405 | 1692 | 20 | 75 | 155 |
| 0:38.4 | 419 | 1:31.6 | 455 | 1864 | 20 | 77 | 160 |
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Workout Graph
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