Matt Cosgrove 6000m row
6,000
Meters
29:26.4
Time
2:27.2
Pace
346
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 121 |
October 27, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.4 | 6,000 | 2:27.2 | 110 | 677 | 23 | 145 |
| 5:35.8 | 1,200 | 2:19.9 | 128 | 739 | 24 | 145 |
| 5:26.4 | 2,400 | 2:16.0 | 139 | 778 | 26 | 146 |
| 6:45.2 | 3,600 | 2:48.8 | 73 | 550 | 21 | 142 |
| 5:33.4 | 4,800 | 2:18.9 | 131 | 749 | 26 | 149 |
| 6:05.6 | 6,000 | 2:32.3 | 99 | 640 | 23 | 146 |
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Workout Graph
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6000m