Matt Cosgrove 550c BikeErg
18,545
Meters
41:54.4
Time
2:15.5
Pace
550
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 66 |
| Revolution Count | 2794 |
| Power/kg | 1.4 |
| Drag Factor | 99 |
October 29, 2023 16:55:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:54.4 | 18,545 | 2:15.5 | 140 | 783 | 66 | 134 |
| 7:45.3 | 3,575 | 2:10.1 | 159 | 846 | 69 | 141 |
| 7:46.8 | 3,587 | 2:10.1 | 159 | 846 | 69 | 136 |
| 8:31.9 | 3,746 | 2:16.6 | 137 | 772 | 66 | 144 |
| 8:48.4 | 3,799 | 2:19.0 | 130 | 747 | 65 | 126 |
| 9:02.0 | 3,839 | 2:21.1 | 124 | 728 | 64 | 127 |
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Workout Graph
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