Matt Cosgrove 350c BikeErg
12,274
Meters
29:10.9
Time
2:22.6
Pace
350
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 75 |
| Revolution Count | 2219 |
| Power/kg | 1.21 |
| Drag Factor | 59 |
November 20, 2023 18:05:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:10.9 | 12,274 | 2:22.6 | 121 | 714 | 75 | 130 |
| 6:19.5 | 2,540 | 2:29.4 | 105 | 661 | 74 | 127 |
| 6:01.9 | 2,497 | 2:24.9 | 115 | 695 | 75 | 126 |
| 5:51.3 | 2,465 | 2:22.5 | 121 | 716 | 77 | 127 |
| 5:46.7 | 2,452 | 2:21.3 | 124 | 726 | 77 | 131 |
| 5:11.5 | 2,320 | 2:14.2 | 145 | 797 | 77 | 141 |
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Workout Graph
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