Matt Cosgrove 6000m row
6,000
Meters
27:43.0
Time
2:18.5
Pace
357
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 119 |
November 22, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.0 | 6,000 | 2:18.5 | 132 | 752 | 24 | 133 |
| 5:17.8 | 1,200 | 2:12.4 | 151 | 818 | 26 | 130 |
| 5:17.0 | 2,400 | 2:12.0 | 152 | 822 | 26 | 134 |
| 6:11.5 | 3,600 | 2:34.7 | 94 | 624 | 22 | 125 |
| 5:21.9 | 4,800 | 2:14.1 | 145 | 799 | 26 | 135 |
| 5:34.8 | 6,000 | 2:19.5 | 129 | 743 | 25 | 142 |
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Workout Graph
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6000m