Matt Cosgrove 135c BikeErg
4,704
Meters
11:19.0
Time
2:24.3
Pace
135
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 72 |
| Revolution Count | 815 |
| Power/kg | 1.16 |
| Drag Factor | 104 |
November 22, 2023 19:07:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:19.0 | 4,704 | 2:24.3 | 116 | 700 | 72 | 138 |
| 2:35.5 | 1,064 | 2:26.1 | 112 | 685 | 68 | 134 |
| 2:49.0 | 1,107 | 2:32.6 | 98 | 638 | 73 | 139 |
| 2:43.3 | 1,092 | 2:29.5 | 105 | 660 | 74 | 128 |
| 2:27.4 | 1,039 | 2:21.8 | 123 | 721 | 76 | 131 |
| 0:43.9 | 402 | 1:49.2 | 269 | 1224 | 63 | 158 |
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Workout Graph
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