Matt Cosgrove 6000m row
6,000
Meters
26:57.3
Time
2:14.7
Pace
361
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 120 |
November 23, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.3 | 6,000 | 2:14.7 | 143 | 792 | 25 | 152 |
| 5:28.6 | 1,200 | 2:16.9 | 136 | 769 | 25 | 151 |
| 5:13.4 | 2,400 | 2:10.5 | 157 | 840 | 26 | 151 |
| 5:16.6 | 3,600 | 2:11.9 | 152 | 824 | 26 | 150 |
| 5:29.6 | 4,800 | 2:17.3 | 135 | 765 | 25 | 149 |
| 5:29.1 | 6,000 | 2:17.1 | 136 | 767 | 26 | 160 |
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Workout Graph
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6000m