Matt Cosgrove 540c BikeErg
18,396
Meters
42:08.1
Time
2:17.4
Pace
540
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 75 |
| Revolution Count | 3170 |
| Power/kg | 1.35 |
| Drag Factor | 72 |
November 25, 2023 20:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:08.1 | 18,396 | 2:17.4 | 135 | 764 | 75 | 136 |
| 9:24.7 | 3,910 | 2:24.4 | 116 | 699 | 77 | 127 |
| 9:00.6 | 3,840 | 2:20.7 | 125 | 731 | 79 | 124 |
| 8:45.0 | 3,782 | 2:18.8 | 131 | 750 | 78 | 143 |
| 7:52.9 | 3,608 | 2:11.0 | 155 | 834 | 71 | 143 |
| 7:05.0 | 3,257 | 2:10.4 | 158 | 842 | 69 | 144 |
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Workout Graph
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