Matt Cosgrove 370c row
6,226
Meters
31:42.3
Time
2:32.7
Pace
370
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 120 |
December 08, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.3 | 6,226 | 2:32.7 | 98 | 637 | 22 | 139 |
| 5:44.7 | 1,248 | 2:18.1 | 133 | 757 | 25 | 145 |
| 5:38.0 | 1,255 | 2:14.6 | 143 | 793 | 26 | 139 |
| 9:08.9 | 1,269 | 3:36.2 | 35 | 419 | 16 | 126 |
| 5:46.9 | 1,270 | 2:16.5 | 137 | 772 | 26 | 142 |
| 5:23.8 | 1,185 | 2:16.6 | 137 | 772 | 26 | 145 |
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Workout Graph
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