Matt Cosgrove 555c BikeErg
19,911
Meters
49:34.0
Time
2:29.3
Pace
555
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 81 |
| Revolution Count | 4028 |
| Power/kg | 1.05 |
| Drag Factor | 45 |
December 14, 2023 20:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:34.0 | 19,911 | 2:29.3 | 105 | 661 | 81 | 141 |
| 11:39.5 | 4,333 | 2:41.4 | 83 | 586 | 81 | 121 |
| 11:25.7 | 4,330 | 2:38.3 | 88 | 603 | 82 | 123 |
| 10:45.1 | 4,222 | 2:32.7 | 98 | 637 | 84 | 144 |
| 8:42.8 | 3,876 | 2:14.8 | 143 | 790 | 80 | 158 |
| 7:00.9 | 3,151 | 2:13.5 | 147 | 805 | 78 | 160 |
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Workout Graph
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