Matt Cosgrove 6000m row
6,000
Meters
27:28.9
Time
2:17.4
Pace
350
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 129 |
January 13, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 6,000 | 2:17.4 | 135 | 764 | 26 | 143 |
| 5:14.9 | 1,200 | 2:11.2 | 155 | 833 | 27 | 142 |
| 5:28.1 | 2,400 | 2:16.7 | 137 | 771 | 27 | 148 |
| 5:43.0 | 3,600 | 2:22.9 | 120 | 712 | 26 | 143 |
| 5:29.5 | 4,800 | 2:17.2 | 135 | 765 | 27 | 142 |
| 5:33.4 | 6,000 | 2:18.9 | 131 | 749 | 28 | 142 |
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Workout Graph
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