Matt Cosgrove 10000m row
10,000
Meters
51:08.4
Time
2:33.4
Pace
575
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 130 |
January 25, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.4 | 10,000 | 2:33.4 | 97 | 633 | 24 | 127 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 26 | 128 |
| 10:23.3 | 4,000 | 2:35.8 | 93 | 618 | 24 | 121 |
| 12:33.4 | 6,000 | 3:08.3 | 52 | 480 | 20 | 126 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 26 | 127 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 735 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.