Matt Cosgrove 10000m row
10,000
Meters
46:44.8
Time
2:20.2
Pace
590
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 125 |
January 27, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.8 | 10,000 | 2:20.2 | 127 | 736 | 26 | 142 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 27 | 134 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 799 | 27 | 140 |
| 10:11.5 | 6,000 | 2:32.8 | 98 | 637 | 24 | 141 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 714 | 26 | 145 |
| 9:05.9 | 10,000 | 2:16.4 | 138 | 773 | 27 | 150 |
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Workout Graph
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