Matt Cosgrove 10000m row
10,000
Meters
52:18.4
Time
2:36.9
Pace
574
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 1253 |
| Drag Factor | 124 |
February 01, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.4 | 10,000 | 2:36.9 | 91 | 611 | 23 | 136 |
| 10:18.9 | 2,000 | 2:34.7 | 94 | 625 | 23 | 136 |
| 10:06.7 | 4,000 | 2:31.6 | 100 | 645 | 24 | 137 |
| 12:22.4 | 6,000 | 3:05.6 | 55 | 488 | 20 | 133 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 702 | 27 | 139 |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 667 | 26 | 136 |
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Workout Graph
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