Matt Cosgrove 10000m row
10,000
Meters
51:21.1
Time
2:34.0
Pace
584
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 124 |
February 02, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.1 | 10,000 | 2:34.0 | 96 | 629 | 23 | 136 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 27 | 141 |
| 10:35.3 | 4,000 | 2:38.8 | 87 | 600 | 23 | 128 |
| 12:31.6 | 6,000 | 3:07.9 | 53 | 481 | 19 | 130 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 733 | 26 | 144 |
| 9:56.7 | 10,000 | 2:29.1 | 105 | 662 | 25 | 139 |
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Workout Graph
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