Matt Cosgrove 365c row
6,067
Meters
28:43.5
Time
2:22.0
Pace
365
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 126 |
February 06, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.5 | 6,067 | 2:22.0 | 122 | 720 | 365 | 25 | 129 |
| 5:41.8 | 1,229 | 2:19.0 | 130 | 747 | 75 | 25 | 116 |
| 5:30.9 | 1,242 | 2:13.2 | 148 | 809 | 75 | 28 | 134 |
| 5:47.2 | 1,259 | 2:17.8 | 134 | 759 | 75 | 27 | 130 |
| 6:52.0 | 1,251 | 2:44.6 | 78 | 569 | 75 | 22 | 132 |
| 4:51.6 | 1,086 | 2:14.2 | 145 | 797 | 65 | 28 | 137 |
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Workout Graph
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