Matt Cosgrove 450c BikeErg
15,588
Meters
36:17.1
Time
2:19.6
Pace
450
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 78 |
| Revolution Count | 2828 |
| Power/kg | 1.25 |
| Drag Factor | 57 |
February 10, 2024 19:29:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:17.1 | 15,588 | 2:19.6 | 128 | 744 | 450 | 78 | 136 |
| 7:27.3 | 3,151 | 2:21.9 | 122 | 724 | 90 | 77 | 131 |
| 7:12.0 | 3,104 | 2:19.1 | 130 | 750 | 90 | 78 | 139 |
| 7:10.1 | 3,103 | 2:18.6 | 131 | 753 | 90 | 79 | 135 |
| 7:11.8 | 3,108 | 2:18.9 | 131 | 750 | 90 | 79 | 141 |
| 7:15.8 | 3,121 | 2:19.6 | 129 | 743 | 90 | 78 | 138 |
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Workout Graph
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