Matt Cosgrove 511c BikeErg
17,851
Meters
42:04.2
Time
2:21.4
Pace
511
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 76 |
| Revolution Count | 3230 |
| Power/kg | 1.17 |
| Drag Factor | 57 |
February 14, 2024 20:22:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:04.2 | 17,851 | 2:21.4 | 124 | 726 | 511 | 76 | 151 |
| 8:42.6 | 3,665 | 2:22.5 | 121 | 715 | 105 | 76 | 151 |
| 8:30.3 | 3,644 | 2:20.0 | 127 | 738 | 105 | 77 | 146 |
| 8:41.1 | 3,681 | 2:21.5 | 123 | 724 | 105 | 77 | 150 |
| 8:40.6 | 3,679 | 2:21.5 | 124 | 725 | 105 | 77 | 157 |
| 7:29.5 | 3,183 | 2:21.2 | 124 | 727 | 91 | 77 | 153 |
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Workout Graph
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