Matt Cosgrove 6000m row
6,000
Meters
29:07.1
Time
2:25.5
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 108 |
February 25, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.1 | 6,000 | 2:25.5 | 113 | 690 | 24 |
| 5:28.2 | 1,200 | 2:16.7 | 137 | 771 | 25 |
| 6:34.4 | 2,400 | 2:44.3 | 79 | 571 | 21 |
| 5:59.7 | 3,600 | 2:29.8 | 104 | 657 | 23 |
| 5:32.3 | 4,800 | 2:18.4 | 132 | 753 | 26 |
| 5:32.5 | 6,000 | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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