Matt Cosgrove 575c row
9,995
Meters
49:34.2
Time
2:28.7
Pace
575
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 126 |
February 29, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.2 | 9,995 | 2:28.7 | 106 | 665 | 575 | 24 | 138 |
| 9:23.5 | 1,969 | 2:23.0 | 119 | 711 | 115 | 24 | 134 |
| 9:34.9 | 2,001 | 2:23.6 | 118 | 706 | 115 | 25 | 133 |
| 10:59.9 | 2,014 | 2:43.8 | 80 | 573 | 115 | 23 | 136 |
| 10:05.4 | 2,002 | 2:31.1 | 101 | 648 | 115 | 24 | 138 |
| 9:30.6 | 2,009 | 2:22.0 | 122 | 720 | 115 | 27 | 149 |
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Workout Graph
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