Matt Cosgrove 510c row
8,687
Meters
45:44.1
Time
2:37.9
Pace
510
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
March 14, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.1 | 8,687 | 2:37.9 | 89 | 605 | 23 | 138 |
| 8:12.5 | 1,763 | 2:19.6 | 128 | 742 | 26 | 136 |
| 8:11.3 | 1,780 | 2:18.0 | 133 | 758 | 27 | 141 |
| 12:52.2 | 1,789 | 3:35.8 | 35 | 419 | 17 | 136 |
| 8:22.7 | 1,806 | 2:19.1 | 130 | 746 | 27 | 138 |
| 8:05.4 | 1,548 | 2:36.7 | 91 | 612 | 25 | 142 |
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Workout Graph
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