Matt Cosgrove 10000m row
10,000
Meters
51:59.3
Time
2:35.9
Pace
595
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 139 |
April 05, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.3 | 10,000 | 2:35.9 | 92 | 617 | 22 | 144 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 26 | 143 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 720 | 25 | 136 |
| 13:55.8 | 6,000 | 3:28.9 | 38 | 432 | 17 | 149 |
| 9:53.5 | 8,000 | 2:28.3 | 107 | 668 | 24 | 149 |
| 9:54.7 | 10,000 | 2:28.6 | 107 | 666 | 25 | 146 |
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Workout Graph
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