Matt Cosgrove 20000m BikeErg
20,000
Meters
44:41.3
Time
2:14.0
Pace
595
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 75 |
| Revolution Count | 3373 |
| Power/kg | 1.45 |
| Drag Factor | 72 |
April 06, 2024 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:41.3 | 20,000 | 2:14.0 | 145 | 799 | 75 | 134 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 75 | 135 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 76 | 131 |
| 8:53.5 | 12,000 | 2:13.3 | 148 | 807 | 76 | 133 |
| 8:54.3 | 16,000 | 2:13.5 | 147 | 805 | 76 | 133 |
| 8:54.4 | 20,000 | 2:13.6 | 147 | 805 | 74 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.