Matt Cosgrove 510c row
8,599
Meters
44:50.8
Time
2:36.4
Pace
510
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 128 |
April 15, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.8 | 8,599 | 2:36.4 | 91 | 614 | 24 | 139 |
| 8:07.5 | 1,753 | 2:19.0 | 130 | 748 | 27 | 141 |
| 9:31.1 | 1,777 | 2:40.6 | 84 | 590 | 24 | 138 |
| 9:35.7 | 1,773 | 2:42.3 | 82 | 581 | 23 | 142 |
| 10:15.1 | 1,778 | 2:52.9 | 68 | 532 | 22 | 132 |
| 7:21.3 | 1,519 | 2:25.2 | 114 | 692 | 27 | 145 |
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Workout Graph
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