Matt Cosgrove 335c row
5,548
Meters
26:37.2
Time
2:23.9
Pace
335
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 138 |
April 16, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.2 | 5,548 | 2:23.9 | 117 | 755 | 335 | 25 | 139 |
| 5:09.7 | 1,134 | 2:16.5 | 137 | 813 | 70 | 26 | 124 |
| 5:06.1 | 1,155 | 2:12.5 | 150 | 823 | 70 | 28 | 146 |
| 5:42.9 | 1,156 | 2:28.3 | 107 | 734 | 70 | 25 | 142 |
| 5:15.5 | 1,172 | 2:14.5 | 144 | 798 | 70 | 28 | 143 |
| 5:22.9 | 931 | 2:53.4 | 67 | 613 | 55 | 22 | 141 |
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Workout Graph
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