Matt Cosgrove 200c row
3,412
Meters
17:57.7
Time
2:37.9
Pace
200
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 117 |
April 24, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.7 | 3,412 | 2:37.9 | 89 | 605 | 24 | 129 |
| 3:06.4 | 681 | 2:16.8 | 137 | 769 | 29 | 135 |
| 3:23.6 | 691 | 2:27.3 | 109 | 676 | 27 | 137 |
| 3:51.0 | 690 | 2:47.3 | 75 | 556 | 24 | 110 |
| 4:35.0 | 679 | 3:22.5 | 42 | 445 | 19 | 119 |
| 3:01.7 | 671 | 2:15.3 | 141 | 785 | 29 | 148 |
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Workout Graph
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