Matt Cosgrove 570c row
9,676
Meters
46:24.1
Time
2:23.8
Pace
570
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
May 03, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.1 | 9,676 | 2:23.8 | 118 | 704 | 26 | 158 |
| 8:54.8 | 1,935 | 2:18.1 | 133 | 756 | 26 | 145 |
| 9:10.0 | 1,959 | 2:20.3 | 127 | 735 | 27 | 151 |
| 8:58.1 | 1,958 | 2:17.4 | 135 | 764 | 27 | 166 |
| 10:51.6 | 1,961 | 2:46.1 | 76 | 562 | 23 | 161 |
| 8:29.5 | 1,863 | 2:16.7 | 137 | 771 | 28 | 167 |
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Workout Graph
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