Matt Cosgrove 10000m row
10,000
Meters
52:00.4
Time
2:36.0
Pace
572
Calories
86
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1273 |
| Drag Factor | 122 |
May 28, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.4 | 10,000 | 2:36.0 | 92 | 617 | 24 | 86 |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 24 | 86 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 27 | |
| 13:10.9 | 6,000 | 3:17.7 | 45 | 455 | 19 | |
| 10:21.5 | 8,000 | 2:35.3 | 93 | 621 | 25 | |
| 9:33.6 | 10,000 | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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