Matt Cosgrove 500c row
8,622
Meters
43:53.9
Time
2:32.7
Pace
500
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
June 05, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 8,622 | 2:32.7 | 98 | 638 | 24 | 127 |
| 7:36.7 | 1,683 | 2:15.6 | 140 | 782 | 26 | 131 |
| 8:51.8 | 1,733 | 2:33.4 | 97 | 633 | 24 | 122 |
| 10:17.1 | 1,732 | 2:58.1 | 62 | 513 | 21 | 127 |
| 8:59.0 | 1,738 | 2:35.0 | 94 | 623 | 24 | 120 |
| 8:09.3 | 1,737 | 2:20.8 | 125 | 731 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.