Matt Cosgrove 515c row
8,832
Meters
44:48.6
Time
2:32.2
Pace
515
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 136 |
June 06, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.6 | 8,832 | 2:32.2 | 99 | 641 | 24 | 136 |
| 8:16.9 | 1,788 | 2:18.9 | 130 | 748 | 27 | 136 |
| 8:29.1 | 1,807 | 2:20.8 | 125 | 730 | 27 | 131 |
| 11:22.7 | 1,808 | 3:08.7 | 52 | 478 | 20 | 134 |
| 9:17.6 | 1,820 | 2:33.1 | 97 | 635 | 24 | 130 |
| 7:22.5 | 1,610 | 2:17.4 | 135 | 764 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.