Matt Cosgrove 360c row
6,129
Meters
29:09.2
Time
2:22.6
Pace
360
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 112 |
June 25, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.2 | 6,129 | 2:22.6 | 120 | 714 | 25 | 137 |
| 5:49.0 | 1,243 | 2:20.3 | 127 | 735 | 25 | 135 |
| 5:44.9 | 1,267 | 2:16.1 | 139 | 777 | 26 | 139 |
| 5:53.7 | 1,282 | 2:17.9 | 133 | 758 | 27 | 141 |
| 6:10.0 | 1,297 | 2:22.6 | 121 | 715 | 25 | 138 |
| 5:31.6 | 1,041 | 2:39.2 | 87 | 598 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.