Matt Cosgrove 525c row
8,899
Meters
43:44.6
Time
2:27.4
Pace
525
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
July 09, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.6 | 8,899 | 2:27.4 | 109 | 675 | 525 | 25 | 141 |
| 7:57.4 | 1,761 | 2:15.5 | 141 | 783 | 105 | 27 | 137 |
| 8:07.3 | 1,781 | 2:16.8 | 137 | 770 | 105 | 28 | 141 |
| 10:34.6 | 1,795 | 2:56.7 | 63 | 518 | 105 | 21 | 137 |
| 8:43.9 | 1,789 | 2:26.4 | 111 | 683 | 105 | 26 | 145 |
| 8:21.3 | 1,773 | 2:21.3 | 124 | 726 | 105 | 27 | 149 |
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Workout Graph
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