Matt Cosgrove 395c row
6,637
Meters
34:43.5
Time
2:36.9
Pace
395
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 137 |
July 15, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.5 | 6,637 | 2:36.9 | 91 | 611 | 23 | 136 |
| 7:09.3 | 1,322 | 2:42.3 | 82 | 581 | 22 | 110 |
| 6:02.6 | 1,342 | 2:15.0 | 142 | 788 | 27 | 144 |
| 7:02.3 | 1,326 | 2:39.2 | 87 | 598 | 22 | 146 |
| 7:12.0 | 1,363 | 2:38.4 | 88 | 602 | 23 | 141 |
| 7:17.3 | 1,285 | 2:50.1 | 71 | 544 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.