Matt Cosgrove 6000m row
6,000
Meters
29:35.5
Time
2:27.9
Pace
348
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 129 |
July 18, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 6,000 | 2:27.9 | 108 | 671 | 25 | 141 |
| 6:31.7 | 1,200 | 2:43.2 | 81 | 577 | 22 | 144 |
| 5:22.1 | 2,400 | 2:14.2 | 145 | 798 | 28 | 145 |
| 6:16.7 | 3,600 | 2:36.9 | 91 | 611 | 24 | 138 |
| 5:43.3 | 4,800 | 2:23.0 | 120 | 711 | 26 | 142 |
| 5:41.7 | 6,000 | 2:22.3 | 121 | 717 | 28 | 138 |
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Workout Graph
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