Matt Cosgrove 440c row
7,524
Meters
37:33.3
Time
2:29.7
Pace
440
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 128 |
July 22, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.3 | 7,524 | 2:29.7 | 104 | 658 | 24 | 136 |
| 6:42.0 | 1,492 | 2:14.7 | 143 | 792 | 27 | 142 |
| 7:15.2 | 1,540 | 2:21.2 | 124 | 726 | 26 | 141 |
| 8:17.7 | 1,556 | 2:39.9 | 86 | 594 | 24 | 120 |
| 7:50.1 | 1,553 | 2:31.3 | 101 | 647 | 25 | 138 |
| 7:28.2 | 1,385 | 2:41.8 | 83 | 584 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.